It’s Monday! Take a deep breath in and out, another breath in and out, one more time… in and out. Doesn’t this feel amazing? Can you remember a time when you were really stressed but everything [...]

Self-doubt is one of the biggest “dream killers” that I am aware of. How are you doing when it comes to self-doubt? What story do you tell yourself about yourself? Henry Ford used to [...]

Aren’t you glad I told you? The first 2 weeks of the new year are already gone and our intentions of how we want this new year to be are so important. A new year marks new beginnings. [...]

Having integrity means that who you are on the inside matches everything you do on a daily basis.  The Cambridge Dictionary defines Integrity as “the quality of being honest and having strong [...]

Stop for a moment to reflect. Do you think you spend your mental energy wisely? Would you like to see more positive results in your life? If the answer is “yes”, you have to put [...]

Happy Monday! Today I want to share something that should be common sense but apparently common sense isn’t common these days. The worst behaviour you see in the company you work for is [...]

Happy Friday! It can be difficult to stay on top of our own shortcomings. For many if not most people it has become the norm to “survive” the work week and celebrate “Happy-Hump [...]

  “Would you like me to give you a formula for success? It’s quite simple, really: Double your rate of failure. You are thinking of failure as the enemy of success. But it [...]

Do you have the courage to be human? Many people who work in the “corporate bubble” don’t seem to be aware how drastically our work environments are going to change. The robots [...]