Manufacture Your Day by OVERCOMING YOUR FEARS

People often approach me, assuming I have it all figured out. Yeah, right!

To be honest, sometimes I’m not sure if I write these messages for you or for myself. All I know is that I need these constant reminders just as much as you do.

The only difference is that I write them, and you read them.

Fear often tries to overcome us.

Here’s what I do in these moments:

1. I notice when a thought isn’t serving me (staying mindful of what’s happening in my head).
2. I immediately say, “Stop. Here’s my bullshit story again.” (This helps me break the negative thought pattern.)
3. I reframe the fearful thought into a positive one. For example, instead of thinking, “There’s no way I’ll get this new business,” I tell myself, “Of course I’ll get this new business—why wouldn’t they want to work with the best in the industry?”
4. I smile (because smiling always helps me feel good) and shift into a state of expectancy, fully expecting it to happen.
5. If it doesn’t happen, I trust that it wasn’t in my best interest and move on right away.

I have to remind myself constantly that fearing things going wrong doesn’t create the path I’m meant to follow.

Can you see that we cannot reach our full potential if we allow fear to hold us back?

Always remember that FEAR stands for “Face Everything And Rise.”

If you’re going to imagine something, why not picture a positive outcome? Deal?

Food for Thought: 

Doubt kills more dreams than failure ever will.

Can you relate?

Napoleon Hill identified these 6 Basic Fears: The Fear of…

1. Poverty
2. Criticism
3. Ill Health
4. Loss of Love of someone
5. Old Age
6. Death

Please read the following article:

Hot to Overcome Fear and Find Success