Manufacture Your Day by LAUGHING MORE
Sometimes I walk into companies and people look so miserable that I start wondering if I have to look miserable too in order to fit in. No worries, I choose not to.
This must be the “I am busy look” and this look has often been practised over years. This is not very appealing and motivating for the co-workers and it affects the corporate culture in a negative way.
I am sure you are not one of them but I would like to encourage you to laugh more. Set the intention for the day. Smile when you step into the shower. Smile when you enter the plant. Smile when you enter your home. Smile when you have your coffee. Smile when you cross path with other people.
Even though smiling is not laughing but is is an amazing stress relief and it is an wonderful first step to bring more laughter into your life.
Do you get the idea?
There is scientific proof that laughter is not only good for you, your health and your well-being. Laughter is also good for productivity.
Today I would like to give you 3 tips on how you can bring more laughter into your life:
- Do more of what makes you laugh – hang out with kids; get a pet; read a funny book; watch a comedian; get tickets to a comedy show; learn something new and laugh at yourself;
- Set the goal to laugh more – this is just as important as any other goal.
- Become friends with a person who makes you laugh – there are people who have the talent to be funny; someone is fun to be around.
Now I don’t want to keep you any longer.
Go and laugh often, laugh louder, laugh alone and laugh with others – everything is allowed as long as you laugh.
Smiling and laughing is contagious and with that your life will become a breeze. Yes!