Prime Your Mind
For Success

Take action and subscribe.
Karin’s daily blog posts will help you to develop mental strength and a more constructive thought process.

No thanks

Prime Your Mind
For Success

Take action and subscribe.
Karin’s daily blog posts will help you to develop mental strength and a more constructive thought process.

No thanks

Manufacture Your Day by EATING MINDFULLY

 In Manufacture Your Day

One of the worst things you can do is eating at your desk. This is definitely a bad North American habit.

This is a great article to read if you are interested in more details:

http://blog.myfitnesspal.com/mindful-eating-techniques-can-amp-weight-loss/?bb=disable

Strive to be more mindful when you eat. Your body will thank you and your productivity will go up if you take a little break from the screen and from work.

Leave a Comment

0

Start typing and press Enter to search

Google Translate »