Manufacture Your Day

Have you ever been too hard on yourself? I think we have all been there. My work in the corporate world is so important. I wouldn’t want to do anything else. Every day I realize how many [...]

Happy Monday! Yesterday I ran the Scotiabank Toronto Waterfront Half Marathon. As you may already know, I always like to set health and fitness goals to stay at my personal best. My goal was to [...]

Happy Friday! What are your values? Every person should have at least 5 values that are non-negotiable. The next question is… Do you believe that you deserve to live by your values? Last [...]

Today I would like to talk about women in the manufacturing industry. Unfortunately women still have to deal with a gender bias. Did you know that employers prefer male managerial potential to [...]

I am constantly working on myself to become better at what I do – a better coach, a better trainer and a better facilitator. Right now I participate in a webinar series, which provides [...]

In my work with people in different companies I have noticed an increasing amount of negativity. People are frustrated, overworked and angry because they haven’t developed coping skills on how to [...]

Today Canadians celebrate Thanksgiving and I thought it would be a good idea to remind you about the importance of being grateful. It is really important to cultivate the habit of giving thanks [...]

Happy Friday! Over the years I have done a lot of work in the automotive industry. I have the highest respect for everyone who works in this fast paced and highly stressful environment. Many of [...]

Today is Mental Health Awareness Day! Why do we need to have a specific day to remind us about the importance of mental health? Here are some CAMH statistics. I find the challenge of mental [...]

Ouch. It can be one of the most difficult things to acknowledge that we are not always right. That’s true, especially for women. Just kidding. Deep down men know that women are always [...]